What are the effects of anthocyanins on the skin?

Anthocyanin is present in large quantities in green plants. It is a trace element that is very helpful to the human body. There are many physical symptoms in the body, and anthocyanins can have very good therapeutic effects. Therefore, if you can supplement more anthocyanins on a normal basis, it will be very beneficial to the body. So what benefits do anthocyanins have for human skin? Today we will give you a detailed introduction.

Oral skin cosmetics Anthocyanins are known as "oral skin cosmetics" in Europe. They can prevent the premature formation of skin wrinkles and are currently the most effective antioxidant in nature. It not only prevents the premature formation of skin wrinkles, but also replenishes nutrition and eliminates harmful free radicals in the body. 95% of pure, uncontaminated bilberry extract is a natural substance called anthocyanin. Decades of research have found that anthocyanins have many benefits for human health: Anthocyanosides are natural sunscreens that prevent ultraviolet rays from damaging the skin. The skin belongs to connective tissue, and the collagen and elastin it contains play an important role in the overall structure of the skin. Dr. AH Arstilla of Finland found in experiments that the sun can kill 50% of human skin cells. But if protected by anthocyanosides, about 85% of skin cells can survive.

Eliminate harmful free radicals in the body. Free radicals are one of the important causes of aging and many diseases. It is estimated that about 80%-90% of aging and degenerative diseases are related to free radicals, including cancer, Alzheimer's disease, Parkinson's disease, skin dark spots, cataracts, heart disease and so on. So eliminating harmful free radicals is essential to keeping the body healthy and youthful. There is data confirming that vitamins are oxidized and partially lose their activity before reaching the effective site. Anthocyanins can maintain and enhance the activity of vitamins in the human body and are vitamin synergists. Blueberry anthocyanins are small molecules, water-soluble substances, and oral dosage forms. They are easily and quickly absorbed by the human body and can quickly enter various tissues and organs of the human body 45 minutes after oral administration. Anthocyanins have good bioavailability in the human body, strong affinity for connective tissue, are stable in acidic environments, have a long half-life of up to 27 hours, and have long-lasting efficacy. The safety of blueberries has been tested and confirmed by national authorities. Experiments have shown that even if a person weighing about 70 kilograms takes 35,000 mg of anthocyanins every day for six months, no adverse reactions are found. The ability of anthocyanins to fight free radicals is 50 times stronger than that of vitamin E and 20 times stronger than that of vitamin C.

Knowing the effects of anthocyanins on the skin, we need to pay more attention to supplementing anthocyanins in our lives in the future. This way you can keep your body in good condition. In addition to using health products such as anthocyanins to supplement the body with nutrition. We should also pay more attention to developing good living habits and eating habits in daily life, and maintain an optimistic mood and a healthy attitude towards life.