What are the side effects of saffron?

Drinking saffron tea is one of the most popular teas among female friends. Drinking saffron tea can not only beautify the skin, but also nourish and maintain health. However, saffron is a kind of medicinal material after all. If we drink it blindly or in excess, it will have a great impact on our health. So what are the side effects of saffron? Let’s take a look together!

First: affecting endocrine function

Although we all know that saffron can effectively regulate women's bodies, excessive consumption will seriously affect women's endocrine system and lead to endocrine disorders, which can easily cause a series of problems.

Second: causing menstrual disorders in women

Generally, healthy women have relatively regular menstruation. If such women take saffron frequently, it will lead to menstrual disorders, such as increased or shortened cycles. This is because saffron contains a large amount of nutrients needed by the female body. If saffron is taken in large quantities or for a long time, it will seriously affect women's physical health.

Third: Stimulate nerves

Modern research has found that saffron contains some factors that have the effect of stimulating nerves. If saffron is taken for a long time, it will lead to nervous excitement, which will not only make the mind overly excited, but also affect sleep.

Contraindications of drinking saffron soaked in water: Old Chinese medicine practitioners told us that not everyone is suitable for taking saffron. If you have blood stasis or are pregnant, it is best not to take saffron, because it can easily cause heavy bleeding or miscarriage. In addition, women who are preparing to become pregnant should not take saffron.

The above lists in great detail some of the side effects of drinking saffron water, and I hope it will be helpful to more female friends. It can be seen from this that drinking saffron soaked in water for a long time and in large quantities is of no help to our health, and it will also cause more diseases. Therefore, it is recommended that you follow the doctor's advice when purchasing.