The efficacy of black sesame and angelica

Gynecological diseases are very harmful to women's bodies. They seriously affect women's normal life and physical health. Especially nowadays, work pressure is particularly high, which makes women particularly prone to endocrine disorders and irregular menstruation and dysmenorrhea. Severe development also affects women's fertility, which also has a certain impact on family harmony. If you pay more attention to nourishing and maintaining your body, you can avoid some gynecological diseases. Among them, black sesame and angelica soup is a nourishing food that is better for regulating women's bodies, and it has very rich nutritional value. Let's learn about the effects of black sesame and angelica

The efficacy of black sesame and angelica

Black sesame is a nourishing and strengthening tonic that can replenish skin, nourish hair, promote body fluid production, promote lactation, and moisten the intestines. It is suitable for symptoms such as physical weakness, premature graying of hair, anemia and sallow hair, lack of body fluid, dry and hard stools, dizziness and tinnitus. Because sesame contains a lot of fat, it can moisten the intestines and promote bowel movements. It is effective when used alone for constipation caused by reduced intestinal fluid.

How to eat black sesame

⒈ For premature graying and hair loss, take equal parts of black sesame and Polygonum multiflorum, grind them into powder, make pills with refined honey, and take 3-6 grams each time, 3 times a day; or steam black sesame nine times and dry it in the sun, grind them into powder, make pills with refined honey, and take each time.

3-6 grams, 3 times a day.

⒉ If there is blood in the stool, take 500 grams of black sesame seeds and 500 grams of brown sugar, fry the sesame seeds until they are charred, mix them with the brown sugar, and eat them at will.

⒊ If you have a dry cough, take 120 grams of black sesame seeds and 80 grams of white sugar, stir-fry and eat.

⒋ If you have little milk after childbirth, you can fry black sesame seeds and grind them into powder, take 9 grams each time, 3 times a day, and drink it with rice wine.

⒌ To treat non-healing wounds after abscessation, fry an appropriate amount of black sesame seeds, mash them after they are cooked and apply them on the wound.

⒍To treat insect bites, grind black sesame seeds and apply them on the wound.

⒎ For burns, mash black sesame seeds into a paste and apply it thickly on the wound, changing it once a day.

Angelica sinensis functions and indications:

☆It is sweet, warm and moist in nature, and is an important medicine for nourishing blood. It is used for blood deficiency of the heart and liver, sallow complexion, dizziness, palpitations, etc. Such as Siwu Decoction. If both Qi and blood are deficient, you can use Danggui Buxue Tang, Renshen Yangying Tang, etc.

☆It can not only replenish blood, promote blood circulation, but also regulate menstruation. It is an important medicine for gynecology. It is used for irregular menstruation, dysmenorrhea, amenorrhea, etc. caused by blood deficiency or blood deficiency accompanied by blood stasis.

☆It can nourish blood and invigorate blood circulation, and can also dispel cold and relieve pain. It is used for pain caused by blood deficiency, blood stasis with cold stagnation, as well as injuries, rheumatism and arthralgia. It is now used in the treatment of angina pectoris caused by coronary heart disease, thromboangiitis obliterans, etc., and has achieved certain therapeutic effects.

☆It can not only promote blood circulation, reduce swelling and relieve pain, but also replenish blood and regenerate tissue, so it is also commonly used in surgical carbuncles and ulcers.

☆It has the effect of nourishing blood, moistening intestines and promoting bowel movements. It is used for constipation caused by blood deficiency and dry intestines.

The above is an introduction to the effects of black sesame and angelica. After understanding it, we know that female friends, in addition to maintaining good living habits, should pay attention to nutritional balance in their diet and not always indulge in cold food. In addition, when work pressure is high, they should learn to release and adjust themselves, so as to make the body healthier.