How to preserve Lingzhi?

Ganoderma lucidum is a very good tonic, which is rich in many nutrients. Our surgical patients can effectively and quickly restore their health by eating some Ganoderma lucidum regularly. However, Ganoderma lucidum is very easy to deteriorate. We can cover the surface of Ganoderma lucidum with a layer of plastic wrap, which can effectively extend the shelf life of Ganoderma lucidum. Let's get familiar with how to preserve Ganoderma lucidum.

How to store fresh Ganoderma lucidum: If fresh Ganoderma lucidum is to be used within a short period of time, it can be temporarily stored in the refrigerator. Although this is also a storage method, we do not recommend it. Because refrigerators are mostly used to store food and other things. If left there for a long time, firstly, the Ganoderma lucidum will easily acquire other odors after being left there; secondly, the harmful gases emitted by the refrigerator will affect the quality of the Ganoderma lucidum, so it is not recommended to eat it. If it is not for a short period of time, it is best to air dry or dry at low temperature (temperature not exceeding 55 degrees Celsius) and store it in a ventilated manner to prevent mildew and insect infestation. Dry the Ganoderma lucidum under natural conditions, then vacuum pack it, dry it, seal it, and store it away from light. Generally speaking, if the storage method is appropriate, the shelf life of Ganoderma lucidum is 3-5 years. Fresh Ganoderma lucidum is a good choice for consumption. Fresh Ganoderma lucidum is richer in nutrients than those that have been stored for a long time. Dried Ganoderma lucidum that has been stored for a long time will be more lignified. It is generally recommended to store it for half a year to a year and a half before consumption. In this way, the edible value of Ganoderma lucidum is better. So, when friends and family give you Ganoderma lucidum, you can ask how long it has been stored and whether it is still suitable for consumption. In addition, do not leave the Ganoderma lucidum unused, as this will truly waste its nutritional value.

Ganoderma lucidum must be consumed as soon as possible to fully exert its medicinal effects and bring more benefits to ourselves. Elderly people who often eat some Ganoderma lucidum can also effectively help us prevent many cerebrovascular diseases. The way to prolong the life of Ganoderma lucidum is to store it in a dry and ventilated environment.