Is it good to drink Chinese medicine wolfberry soaked in water?

In life, wolfberry can be used in many places and in many foods. Of course, wolfberry has medicinal properties and is used most in pharmacology. It has powerful effects and does not harm the body after consumption. Instead, it is beneficial to the treatment and health of physical diseases. So is it good to drink wolfberry soaked in water? Drinking wolfberry soaked in water is excellent. It is beneficial to our eyes, liver and other organs. It also has health care effects on the skin. The main effects of soaking in water are:

1. Anti-aging

Lycium barbarum contains rich antioxidants such as lycium barbarum polysaccharides, β-carotene, vitamin E, selenium and flavonoids, and has good antioxidant effects. Wolfberry can fight against free radical peroxidation and reduce free radical peroxidation damage, thus helping to delay aging and prolong life.

2. Nourishing the liver and kidneys

Lycium barbarum is sweet and mild in nature. Traditional Chinese medicine believes that it can nourish the liver and kidneys, improve eyesight, nourish blood, and enhance people's immunity. For modern people, the most practical effect of wolfberry is anti-fatigue and lowering blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, and lower blood cholesterol and triglyceride levels. It has certain therapeutic effects on patients with fatty liver and diabetes. According to clinical medical verification, wolfberry can also treat chronic renal failure.

3. Nourish the liver and improve eyesight

Lycium barbarum polysaccharides have a protective effect on experimental liver damage, can reduce serum alanine aminotransferase, and promote the repair of liver damage. Wang Deshan conducted a study on the dose-effect relationship and toxicity of wolfberry in anti-experimental hyperlipidemic liver. The experimental results showed that wolfberry can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

4. Beauty

Many people don’t know that eating wolfberries regularly can improve your beauty. This is because wolfberry can improve the skin's ability to absorb oxygen and also has a whitening effect.

5. Anti-fatty liver

The water extract of Ningxia wolfberry (20%, 8 ml/day by oral gavage) slightly inhibits the deposition of fat in hepatocytes and promotes the regeneration of hepatocytes in mice poisoned by carbon tetrachloride. The anti-fatty liver effect of the water extract is also manifested in preventing liver dysfunction caused by carbon tetrachloride (with the activities of cholesterase and transaminase as indicators). If rats are given oral administration of wolfberry water extract or betaine for a long period of time (75 days), the phospholipid levels in the blood and liver can be increased; the phospholipid and total cholesterol levels in the liver of rats poisoned by carbon tetrachloride are reduced, but increased if betaine or wolfberry water extract is given in advance or at the same time; at the same time, there is an improvement effect on tests such as BSP, SGPT, alkaline phosphatase, and cholesterase. The effect of wolfberry on lipid metabolism or anti-fatty liver is mainly due to the betaine it contains, which acts as a methyl donor in the body.

Is it good to drink Chinese medicine wolfberry soaked in water? Judging from the content of the article, it is very good. Wolfberry is a common medicinal material for us. It is cheap and has great effects. Regular consumption is not harmful to the body. As long as our body meets the consumption requirements, we can eat more. After eating, we should also observe whether the body has obvious improvement. If it cannot achieve the effect of curing the disease, it is best to drink it as a health tea, or add other medicinal materials to drink together to enhance its efficacy.