What does black wolfberry taste like when soaked in water?

If you know a lot about wolfberries, you will know that there are many types of wolfberries, among which black wolfberries are the most precious. However, due to their relatively high price, people prefer to buy ordinary wolfberries. So what does black wolfberries taste like when soaked in water? In fact, its taste is not much different from that of ordinary wolfberries. Next, let us learn about the taste of black wolfberries soaked in water.

Black wolfberry is sweet and neutral in nature. It has been determined that black wolfberry is rich in 17 kinds of amino acids and 13 trace elements. The content of calcium, magnesium, copper, zinc and iron is also higher than that of red wolfberry. It is rich in all the effective ingredients of red wolfberry. Black wolfberry tastes slightly sweet and is a neutral food. It is rich in protein, fat, sugar, various organic acids, vitamins, minerals, trace elements and other nutrients. Compared with red wolfberry, black wolfberry has richer content of vitamins, minerals and other nutrients. In particular, black wolfberry also contains natural anthocyanins that can scavenge free radicals and have antioxidant functions. The medicinal and health value of black wolfberry is far higher than that of ordinary red wolfberry, and it is known as "soft gold".

Methods/Steps

1 Eat directly (nutrients are better preserved) or make tea, medicine, or wine. Wine can be drunk right after it is brewed, but it is best to wait for a month before consuming it for better results. Note that the water temperature should be below 60°C when brewing.

2. It is more suitable for adults to eat about 6 grams of black wolfberry every day. It can be eaten directly as dried fruit or soaked in water. The amount can be increased or decreased according to your own consumption conditions until the best effect is achieved;

3 After brewing, black wolfberry is filled with strong blue or purple color, which is due to the high content of anthocyanins. Black wolfberry turns blue when soaked in alkaline water and turns purple when soaked in acidic water.

Precautions

Make sure the water temperature is below 60°C when brewing.

Studies have shown that the anthocyanins rich in black wolfberry can also effectively improve the poor sleep quality caused by work pressure and biological clock imbalance. Anthocyanins can penetrate deeply into cells to protect cell membranes and protect brain nerves from oxidation, thereby stabilizing brain tissue function and protecting the brain from damage by harmful chemicals and toxins. After consuming the anthocyanins in black wolfberry, people feel much more clear-headed and their sleep quality can be fundamentally improved, so people who often take sleeping pills might as well eat black wolfberry.

According to some practical proof, the taste of water soaked with black wolfberry is stronger than that of water soaked with ordinary wolfberry. If you are not used to drinking water soaked with black wolfberry, it is better to drink water soaked with ordinary wolfberry. Of course, there are certain methods and techniques in purchasing wolfberry. It is best to buy it in some larger supermarkets so that you will not be deceived.