What are the specific ways to eat donkey-hide gelatin?

Donkey-hide gelatin is a food that has a good effect of replenishing blood and qi for the human body. It is especially helpful for people who have insufficient qi and blood in their bodies, or those who are chronically ill and cannot be cured well. Donkey-hide gelatin is a type of traditional Chinese medicine. In addition to treating diseases, it can also be used as a health-care food in daily life. So what are the foods that can be eaten with donkey-hide gelatin? Let us introduce it in detail below.

1. To make donkey-hide gelatin solution, first break up the donkey-hide gelatin block, take 6-10 grams, put it in a bowl, and add boiling water up to half a bowl. Donkey-hide gelatin is difficult to dissolve and must be stirred repeatedly with chopsticks until it dissolves. Then add white sugar (rock sugar or brown sugar will also work) or honey. Stir well and serve. It is suitable for iron deficiency, nutritional anemia, excessive blood loss, long-term illness and blood loss, irregular menstruation, etc.

2. For donkey-hide gelatin porridge, take 100g rice or millet, 15g crushed donkey-hide gelatin and 50g rock sugar to make porridge. Dissolve the donkey-hide gelatin in boiling water before adding it, then add it into the porridge, stir well and bring to a boil. Do not add crushed donkey-hide gelatin into the porridge as it will stick to the bottom of the pot. Regular consumption can replenish blood and kidney, strengthen the body and prolong life.

3. Donkey-hide gelatin, pear and honey soup: Cut one or two pears into small pieces and boil them in water. Then add 12 grams of small pieces of donkey-hide gelatin, stir repeatedly with chopsticks to dissolve it, then add 50 grams of white sugar or rock sugar and 50 grams of honey. Drink soup and eat pears. It can nourish yin, moisten the lungs and quench thirst, and is used for dry cough and long-term illness without phlegm.

4. For donkey-hide gelatin soup: Take 250g of donkey-hide gelatin and smash it. Add 250mL of rice wine and soak it for 1-2 days. Add 250g of rock sugar and 200g of water. Steam it for 1-2 hours. Add black sesame and walnut kernels (fry the black sesame seeds until fragrant first, and break the walnut kernels into bean-like pieces after frying). Stir well and steam it for another 0.5-1 hour. Let it cool and freeze, and store it in a box. Take one spoonful each morning and evening every day. When taking it, put a spoonful of donkey-hide gelatin soup into a bowl, add boiling water, and eat and drink it together. It tastes fragrant and sweet. This method of taking it can nourish blood and kidney, improve intelligence and darken hair, improve skin color and prolong life, and moisten the intestines and promote bowel movements.

5. Donkey-hide gelatin egg soup: Dissolve 5-10 grams of small pieces of donkey-hide gelatin in a bowl of boiling water. Mix the eggs and add the donkey-hide gelatin liquid to cook into egg flowers. Add appropriate amount of honey for seasoning and serve. Take it once every morning to treat yin-blood deficiency, fetal movement disorder, irritability, and cough due to deficiency.

6. Preparation of donkey-hide gelatin spareribs: 30-50 grams of donkey-hide gelatin, smash it, the amount of ribs can be eaten by 2-3 people, and stew it in the usual way. Efficacy: Nourishes yin and blood, strengthens physical fitness, improves disease resistance, suitable for the elderly and weak, and postpartum anemia.

The above-mentioned ways of eating are all ways to allow donkey-hide gelatin to provide the best nutritional supplement to the body. Under normal circumstances, even if you are not sick, you can eat it as food. Eating donkey-hide gelatin regularly can effectively help the body increase qi and blood, and is very beneficial for treating diseases and maintaining health. If it can be taken together with other nutritional supplements, the effect will be more ideal.