What are the ways to eat ginseng fruit?

Ginseng fruit is a very nutritious medicinal herb with high medicinal value. Eating it can help people treat and prevent many diseases. So specifically, how should you eat ginseng fruit? In fact, there are many methods, and dietary supplements are one of them. For example, you can stir-fry ginseng fruit and meat slices together. The method is very simple. Fry the pork first, then add ginseng fruit and some other ingredients. The method is very simple, the result is delicious, and it has good effects on the human body.

Fried Pork with Ginseng Fruit

Ingredients: ginseng fruit, lean meat, salt, cooking wine, MSG, onion, ginger, garlic, vegetable oil, soy sauce

Preparation method:

1. Remove the stems of the ginseng fruit, wash the lean meat and cut it into slices;

2. Wash and chop the onion, ginger and garlic into fine pieces for later use;

3. Pour oil into the pan and heat it, then stir-fry the meat slices. When the meat is about 70% to 80% cooked, add the chopped ginseng fruit slices and seasonings and stir-fry evenly.

Ginseng fruit has so many benefits, so there are more ways to eat it than the one mentioned above. In addition to the ginseng fruit fried pork slices mentioned above, ginseng fruit as a vegetable can be braised, stewed, fried, etc.; ginseng fruit can also be processed into juice, dried fruit, canned food, cheese, ice cream, fruit wine, jam, candied fruit, etc. You can cook your favorite food according to your own preferences.

Another simple way is to eat it raw, just like eating fruit. However, it should be noted that before eating raw ginseng fruit, it must be ripe. Some people can also eat ginseng fruit cold. The method is very simple. Wash and slice the ginseng fruit, marinate it for a while, and then add some sesame oil, mashed garlic, etc.