Can the Chinese medicine maca be soaked in water and drunk?

When talking about maca, many people will think of the traditional Chinese medicine maca. Some people think they are two different medicines. In fact, the medical name of maca is Lepidium meyenii Walp. The name is different when translated into Chinese, so it is also called maca. It can be said that they are the same medicinal material. So can the Chinese medicine maca be soaked in water and drunk? The Chinese medicine maca can be decocted and taken, or it can be soaked in water and drunk. Just wash the Chinese medicine maca, soak it in boiled water and drink it, and the efficacy of the medicine can be achieved.

Maca is a cruciferous plant native to South America. The leaves are oval and the rhizome is shaped like a small round radish. It is edible and is a purely natural food with rich nutrients. It is known as the "South American Ginseng". Maca's hypocotyl may be gold or yellowish, red, purple, blue, black, or green. The pale yellow roots are the most common and have the best shape and taste. Maca is a food with mild medicinal properties that can be used as a tonic in all seasons. One of the ways to consume maca is to drink it soaked in water.

To make maca tea, people usually use maca dried slices (you can also use maca dried fruit to make tea) and wolfberries to make tea together. Maca has a mild medicinal property, but it can aggravate the symptoms of people who have internal heat. Therefore, maca needs to be used in combination with wolfberries to calm the heat. Making tea with maca and wolfberries is a very good way to make tea.

There are two ways to soak maca in water. One is to soak maca dry slices in water. The method of soaking is: put the maca dry slices in the cup you usually drink water, and then brew it with boiling water for 2-3 minutes. The maca dry slices soaked in water are light yellow in color and have a fresh fragrance. Long-term drinking can achieve good results.

Drinking maca powder soaked in water is also a good choice. Maca powder is made by removing the beard of maca dried fruits, drying them naturally and grinding them. However, most people cannot drink maca powder mixed with water because the taste is too strong and choking. Therefore, it is best to add a little honey when mixing maca powder with boiling water. In addition, maca powder and milk powder mixed with boiling water also taste very good and are very suitable for long-term drinking.

We can see that there are many ways to drink maca soaked in water. Each way of consuming maca has a good nourishing effect and is suitable for long-term consumption by adults. For men, it can improve sexual function, increase sperm count, and enhance sperm motility - the unique bioactive substances macaene and macaamide are beneficial to erectile function and increase sperm count and activity. For women, the various bioalkalis in Maca can regulate the functions of the adrenal glands, pancreas, ovaries, etc., balance the hormone levels in the body. The rich taurine and protein can regulate and repair physiological functions, improve qi and blood, and relieve menopausal symptoms. Promote the increase and vitality of sperm and eggs, help conception, stimulate reproductive organs, and activate sexual ability.

Can the Chinese medicine maca be soaked in water and drunk? Yes, it can be soaked in water. The function of the Chinese medicine maca will not be affected after being soaked in water. There are many ways to soak it in water. You can use the medicinal materials directly or grind it into powder. There are also different ways of using maca as a traditional Chinese medicine. We can choose to use it according to our usual habits. Drinking it in water is only the simplest type of use. When patients need maca as a traditional Chinese medicine to treat diseases, the dosage must be increased and the course of treatment must also be increased.