What Chinese medicine is best for replenishing qi and blood?

As women’s status in the workplace becomes higher and higher, they put in a lot of effort and hard work. However, the strong work pressure often prevents them from getting a better rest, and they are also perfunctory about diet. Over time, they will feel dizzy, weak limbs, and cold hands and feet. In fact, this is a serious manifestation of insufficient qi and blood. So what Chinese medicine is best to replenish qi and blood? With this question from everyone, let me give you a detailed and specific answer in the following time.

First: Black wolfberry

Black wolfberry is a common Chinese medicine. It is also a food ingredient that can be used directly in cooking. It is even a tea that can be brewed with boiling water. Black wolfberry is rich in anthocyanins, which can enhance the body's immunity and has a good tonic effect on the kidneys. After taking it, it can delay aging, calm the nerves and improve sleep. It also has a good nourishing effect on the eyes and has a certain preventive and therapeutic effect on cancer.

Second: Angelica

Angelica sinensis is a common Chinese medicinal material. It has a good effect of replenishing qi and blood. The effect is better when combined with astragalus.

Third: Astragalus

Astragalus is warm in nature. Traditional Chinese medicine believes that the main effects of Astragalus are to replenish qi and raise yang, as well as to benefit qi and consolidate the exterior. It has a good therapeutic effect on symptoms such as night sweats, body edema and fatigue, spleen deficiency, diarrhea, and prolapse of the anus. It is especially effective in treating some symptoms of qi deficiency and blood deficiency.

Fourth: Ginseng

Ginseng is a traditional precious qi-replenishing herb in Chinese medicine. It is warm in nature and slightly bitter in taste. It can replenish the body's vitality very well. It also has a certain effect on improving intelligence and has a calming effect. It is a very tonic herb and is very suitable for health care.

Fifth: Eight Delicacies

Bazhen Soup is a common Chinese medicine recipe. We now also refer to Bazhen as eight kinds of Chinese medicinal materials that are beneficial to health and have the effect of replenishing qi and blood. The eight delicacies are: Rehmannia root, white peony root, Chuanxiong, Chinese angelica, white Poria, ginseng, Atractylodes macrocephala, and roasted licorice. Among these eight Chinese medicinal materials, ginseng, white poria, roasted licorice and atractylodes are qi-invigorating herbs; angelica, rehmannia root, white peony root and Chuanxiong are blood-nourishing herbs. Therefore, taking Bazhen Soup can replenish blood and qi at the same time, which can better nourish the body.

The above paragraphs are my explanations to everyone. I believe that as long as friends read them carefully, they will have a better understanding and knowledge of the Chinese medicine formula that can achieve the best effect of replenishing qi and blood. In fact, we are all familiar with traditional Chinese medicine. It can essentially help us improve and solve many problems. Therefore, we should not be too impatient while taking the medicine, but take it step by step to achieve the full effect.