Taboos of drinking chrysanthemum water

Fetal chrysanthemum has pharmacological effects and is a common chrysanthemum with medicinal value. It has many effects and is mainly used to treat wind-heat colds, headaches, dizziness, red and swollen eyes, and blurred vision. Drinking chrysanthemum tea can nourish your body and mind, and it is a very good herbal drink. However, there are some taboos about drinking chrysanthemum tea. Let’s learn about the taboos of drinking chrysanthemum tea.

Taboos of drinking chrysanthemum tea

1. Patients with Qi and blood deficiency, spleen deficiency, cold stomach, and those who are prone to diarrhea should use with caution;

2. People with allergic constitution should use it less;

3. Chrysanthemum is cold in nature, so pregnant women should use it with caution.

Can I drink chrysanthemum tea every day?

You can't drink chrysanthemum tea every day. Yellow chrysanthemum is cold in nature. Although it has the effects of clearing away heat and fire, anti-inflammatory and antibacterial, it often has certain effects on symptoms such as eye fatigue, constipation, and getting angry easily. However, it is not suitable to drink chrysanthemum every day. Drinking chrysanthemum every day, its coldness may cause harm to the stomach and intestines.

It is not suitable for long-term continuous consumption of chrysanthemum. How often you drink it depends on your health condition. Generally, 3 to 5 days a week is enough. People with cold constitution and weak constitution should drink less and reduce the frequency. Chrysanthemum is cold in nature, so you can add a little wolfberry to it when eating it together.

Chrysanthemum can be eaten in all seasons, but ordinary people should not use more than five chrysanthemums each time to make tea, while the elderly and people with low blood pressure should not use more than three chrysanthemums each time.

Common problems of drinking chrysanthemum tea

1. Chrysanthemum should be drunk immediately after brewing, and it does not need to be stored overnight. The flavonoids contained in chrysanthemum are very unstable and easily oxidized. After oxidation, the health-care effects will be reduced to a certain extent. Therefore, chrysanthemum should be brewed and drunk immediately, and the good ones should not be stored for a long time.

2. Chrysanthemum may cause allergic symptoms. If allergic symptoms occur, you should stop eating it first. Patients with more serious symptoms should see a doctor first.

3. For those who have strong internal heat, it is not suitable to add rock sugar to the chrysanthemum drink, as adding rock sugar will weaken the heat-clearing and detoxifying effect of the chrysanthemum.

The effect of fetal chrysanthemum

1. Clear away heat and reduce fire. Chrysanthemum enters the liver meridian, its taste is bitter and sweet, and it is warm in nature. It has the effects of clearing away heat, detoxifying, dispelling wind, clearing away heat, promoting dampness and improving eyesight. Drinking tea made with chrysanthemum before and after the Qingming Festival can effectively remove liver fire, calm liver yang, remove liver heat, relieve discomfort such as tears in the eyes in the wind, excessive eye mucus, blurred vision, etc., and can also improve headaches and dizziness caused by hyperactivity of liver yang.

2. Clear away heat and reduce fire. Chrysanthemum is cold in nature, and has the effect of clearing away heat and fire, warding off evil spirits and reducing fire. It is easy to get angry at ordinary times. When the throat is swollen and painful, you can make a cup of chrysanthemum to relieve the discomfort in the throat. Eating it when the weather is hot in summer can effectively clear away heat, detoxify and relieve summer heat.

3. Lower blood pressure. Fetal chrysanthemum has the effects of lowering blood pressure, dilating coronary arteries and antibacterial. Long-term consumption can increase the body's high-quality protein, regulate heart function, and reduce cholesterol. It is suitable for consumption by the elderly and to prevent influenza conjunctivitis.

4. Relieve fatigue. Chrysanthemum tea contains a light aromatic volatile oil. Its unique aroma can eliminate physical fatigue and relax the body and mind. Long-term consumption of chrysanthemum tea has a certain effect of relaxing nerves and relieving headaches. Students and wage earners who need to use their eyes and brain for a long time can drink more.

Taboos of drinking chrysanthemum tea

The above content is introduced here in detail. The effect of chrysanthemum is very good, and drinking some chrysanthemum tea appropriately is good for the human body. Therefore, everyone should pay attention to the relevant taboos and common problems when drinking chrysanthemum tea. Do not drink it if it is not suitable for your consumption. Only drinking chrysanthemum tea properly and effectively will be beneficial to the human body.