What Chinese medicine is best for nourishing kidney yang deficiency?

In fact, kidney deficiency is not a big deal in life. With the faster and faster economic development of society and the faster pace of life, the symptoms of kidney deficiency have become a common disease in life. People's kidneys fail before they get old because they pay too much attention to work, causing overdraft and forgetting about their kidney health. How to maintain our kidneys? Let's find out what Chinese medicine the old Chinese medicine doctors say is best for replenishing kidney deficiency and yang deficiency.

What to eat to nourish the kidneys

Recipe for tonifying the kidney and strengthening bones: used to treat symptoms such as soreness of the waist and knees, weakness of the lower limbs, dizziness, and cold hands and feet caused by kidney yang deficiency.

Preparation method: 500 grams of pork or lamb ribs, simmer until cooked, remove the ash from 20 grams of cordyceps, rinse with clean water, add 50 grams of longan, simmer together over low heat, and add seasoning as needed.

Prescription for strengthening the brain and tonifying the kidneys: It treats symptoms such as brain marrow insufficiency, insomnia, forgetfulness, dizziness and tinnitus caused by deficiency of kidney essence.

Preparation method: Put 300 grams of walnut kernels, 200 grams of wolfberry, 200 grams of Ligustrum lucidum, 200 grams of fried lotus seeds and 50 grams of fried jujube into a bottle or can, add low-alcohol liquor (the liquor should exceed the Chinese medicine by about 3 cm), stir once a day, add honey after half a month, and drink in appropriate amount every day.

Recipe for tonifying the kidney and strengthening the waist: used to treat symptoms such as soreness of the waist and knees, weakness of the lower limbs, spermatorrhea, premature ejaculation, dizziness and forgetfulness caused by kidney deficiency, kidney cold or congenital deficiency.

Method: Boil 500 grams of mutton until the meat is tender, add 500 grams of yam cut into pieces, 100 grams of wolfberry, simmer for half an hour, and add seasoning as needed.

Prescription for nourishing the kidney and strengthening the body: Suitable for symptoms such as soreness of the waist and knees, dizziness, tinnitus, and poor appetite caused by weak spleen and kidney, or dull complexion, fatigue and listlessness caused by radiotherapy and chemotherapy. Low back pain is not always caused by kidney deficiency!

Preparation: Take a pair of pig or sheep kidneys, cut open and remove the fascia, and soak them in cold water for half a day. Soak 100 grams of black fungus in cold water. Break 200 grams of cauliflower into small pieces, wash and blanch in boiling water. Dice the pork or lamb kidneys, stir-fry with black fungus, add ginger, minced garlic and salt as needed. When the cauliflower is 80% cooked, add it and stir-fry until cooked.

Prescription for nourishing the liver and kidneys: used to treat symptoms such as dizziness, blurred vision, difficulty in flexing and extending joints, fever, and night sweats caused by liver and kidney yin deficiency.

Preparation method: Wash 30 grams of wolfberry, 10 grams of cordyceps, and 50 grams of lily, add water and bring to a boil, simmer for about 20 minutes, add 50 grams of pork or lamb liver and appropriate amount of seasoning, and cook for about 30 minutes. Eat the liver and drink the soup in portions.

The role of traditional Chinese medicine in our daily life cannot be underestimated. Traditional Chinese medicine plays the most fundamental role in nourishing our kidneys. Our kidneys are like a machine factory, and traditional Chinese medicine is like gasoline. Only with sufficient engine oil can our kidneys run more healthily.