What Chinese medicine can relieve qi?

Maybe many of us don’t have a clear understanding of what Chinese medicine can relieve qi. Knowing the relevant content in advance can help us better get rid of the trouble of poor blood circulation. Moreover, Chinese medicine has very side effects on our body and can achieve very good healing effects. You can try to use it. Let us learn about what Chinese medicine can relieve qi.

Lotus root is a treasure from head to toe and is a top-grade vegetable. Fresh lotus root and lotus seeds contain a large amount of carbohydrates and rich calcium (calcium foods), phosphorus, iron (iron foods), starch and multiple vitamins (vitamin foods) and protein (protein foods). They are foods with high nutritional value. Raw lotus root has the effects of removing blood stasis and cooling blood, clearing away heat and quenching thirst, and stimulating appetite. Cooked lotus root is good at ventilating, strengthening the spleen and stomach, nourishing the heart and calming the mind, and is also a good product for regulating qi. The best therapeutic effect is to boil lotus root in water or cook it in porridge.

Radish: Radish tastes spicy and sweet, is cold in nature, and enters the lung and stomach meridians. It has the effects of eliminating stagnation, clearing away heat, resolving phlegm, regulating qi, relieving fullness, and detoxifying, and is good at relieving qi and strengthening the stomach. It has the effect of clearing away heat and eliminating phlegm for those who suffer from qi stagnation, internal heat and phlegm. Green radish has the best therapeutic effect, followed by red-skinned and white-hearted ones, and carrots are ineffective. It is best to eat radish raw. If you have stomach problems, you can make radish soup.

Some people like to drink beer when they are angry, which is more likely to cause illness. Because alcohol and food contain gas and can also increase heat, they can easily cause a sudden rise in blood pressure. But only beer does not have this side effect, it can also relieve gas, stimulate appetite, and change angry mood. Drinking beer in moderation is beneficial when you are angry, but not in excess.

Hawthorn Hawthorn has been a good medicine for strengthening the spleen and appetite, digesting food, relieving stagnation, and promoting blood circulation and removing blood stasis since ancient times. At present, there are more than 50 traditional Chinese medicine formulas using hawthorn as raw material. Such as the commonly used appetite-stimulating and spleen-strengthening medicines such as Hawthorn Pills and Jiao Sanxian. Hawthorn is good at relieving gas and relieving pain, digesting food and eliminating accumulation. It is suitable for relieving chest and abdominal distension and pain caused by gas and food. It also has a certain effect on tachycardia and arrhythmia caused by anger. Whether eaten raw, cooked, or soaked in water, all methods of consumption are therapeutic.

What kind of Chinese medicine can relieve gas is something that each of us should know. It can help us better maintain our own health. At the same time, we must do relevant care work in our daily life, eat more foods that are good for ourselves, and increase physical exercise. It can greatly enhance our own immunity and resistance, and the effect is very good.