Does ginseng fruit cause internal heat?

Ginseng fruit is not a very popular food, but because of its high nutritional value, it is also popular among some people. However, many people are worried that eating too much ginseng fruit will cause internal heat. In fact, ginseng fruit is a warm fruit and will not cause people to get angry. But you need to know that you cannot eat too much ginseng fruit. One or two a day is enough.

1. Will eating ginseng fruit cause internal heat?

Ginseng fruit is a warm fruit. Another characteristic of "Solanaceae Ginseng Fruit" is that it is rich in various vitamins, among which vitamin C, B1, B2 and carotene are particularly rich. Vitamins are a type of nutrients that are essential to the human body. Insufficient intake often causes pathological changes in the body and even endangers life. The role of vitamins in preventing tumors has attracted the attention of medical experts, and the argument that vitamin C can prevent tumors has been put forward.

Ginseng fruit is known as the "king of anti-cancer" because it is rich in various trace elements, such as selenium, iron, calcium, zinc, etc., which play an important and decisive role in activating human cells, enhancing human immunity, maintaining the normal function of immune cells, promoting the absorption and utilization of various vitamins and nutrients, and inhibiting the fission of malignant tumor cells.

2. How many ginseng fruits can you eat in a day?

Although it has high nutritional value, you should not eat too much. You can only eat one or two a day at most. If you eat too much, it will harm your body. In addition, it has certain medicinal value, but medicine is poisonous, so eat less.

3. What does ginseng fruit counteract?

Doesn’t the name of ginseng fruit sound very high-sounding? But it is not the ginseng fruit that Sun Wukong and his companions stole in Journey to the West. It is also a kind of fruit, also known as melon eggplant. It has sweet flesh and extremely rich nutritional value, which is very beneficial to our body.

Another characteristic of "Eggplant and Cucumber Ginseng Fruit" is that it is rich in trace elements necessary for the human body. Trace elements are necessary for the formation of body tissues and the maintenance of physiological functions. The selenium contained in garlic, sesame, asparagus, fungi, etc. is all organic selenium. It is also reported that selenium can lower blood pressure and has an auxiliary therapeutic effect on diabetes.