What is Rosemary

In our daily life, there are many trees that can be used not only as medicine, but also for making delicious dishes. Therefore, when we choose some plants, we also need to have a good understanding of them, so that when we use them, we can know what kind of help they have and whether they are harmful to our health. So what is rosemary? Many people don’t know much about it.

What is rosemary? Rosemary is very common in our daily life and it is relatively easy to buy. You can choose it with confidence. It does not cause much harm to the human body, so it is the best choice.

What is Rosemary?

Rosemary (scientific name: Rosmarinus officinalis) is a native to the Mediterranean region, grown wild or cultivated in chalk soils. Aromatic oils can be extracted from the stems, leaves and flowers. Rosemary leaves have a tea aroma, spicy and slightly bitter taste, and are often used in cooking. They can also be used to make herbal tea. Rosemary is an evergreen shrub. In ancient times, it was believed that rosemary could enhance memory. It is currently recognized as the plant with the most antioxidant effect. The antioxidant components in rosemary are mainly carnosic acid, carnosol, rosmarinic acid, ursolic acid and other ingredients. Rosemary is also often placed indoors to purify the air.

Utility Value

It can eliminate bloating, enhance memory, refresh the mind, relieve headache symptoms, and is also effective for colds, bloating, obesity, etc.

It has a strong astringent effect, regulates oily and unclean skin, promotes blood circulation, and stimulates hair regeneration. Improve hair loss (pregnant women should not eat this food).

Rosemary tea has a refreshing aroma, can enhance brain function, and can improve headaches. Students who need to remember a lot may wish to drink more rosemary tea.

Improve language, vision, and hearing disorders, enhance concentration, treat rheumatic pain, strengthen liver function, lower blood sugar, help treat arteriosclerosis, and help restore vitality to paralyzed limbs.

Rosemary is a frequently used spice in Western cuisine, especially in dishes such as steak, potatoes, and baked goods. It has a particularly sweet, pine-like smell and flavor, with a strong aroma and a sweet and bitter taste.

Rosemary powder is usually added in small amounts to dishes after they are cooked to enhance flavor, and is mainly used for lamb, seafood, chicken, and duck. Put some when marinating grilled food, and the grilled meat will be especially fragrant; put a little when making salad dressing and you can make a vanilla salad oil sauce; dried rosemary powder is often used when cooking dishes (if the dishes need to be heated for a long time, you can use dried rosemary with a stronger aroma); soak dried rosemary in grape vinegar and use it as a dipping sauce for long bread or garlic bread.

Rosemary has a calming and soothing effect, and is also effective in relieving indigestion and stomachache. People usually crush it, soak it in boiling water and drink it 2 to 3 times a day. It can have a sedative and diuretic effect. It can also be used to treat insomnia, palpitations, headaches, indigestion and many other diseases. It can be used externally to treat injuries and arthritis. It also has the functions of strengthening the heart, promoting metabolism, and promoting blood circulation in peripheral blood vessels.

Because of its unique aromatic oil, rosemary is grown and processed in large quantities and is often used to make perfume or shampoo, soap, cosmetics, toothpaste, detergent, deodorant, etc.

Through the above introduction, we have some understanding of what rosemary is. Therefore, when choosing it, we should also be careful not to do it casually, but according to our own needs. This kind of thing can also be used to make tea and cook delicacies. When using it, it is best to use it in moderation to improve your body.