Is Lingzhi cold in nature?

Ganoderma lucidum has a cool nature in terms of food properties. It has many benefits for the human body, such as treating cough, asthma, insomnia, malignant tumors, etc. There are many ways to take Ganoderma lucidum, such as boiling it with other Chinese medicinal materials, or cooking it with other ingredients.

Is Lingzhi hot or cold?

According to Chinese medicine experts, Ganoderma lucidum is benign and has many therapeutic effects, such as treating coughs and indigestion. Many people even use Ganoderma lucidum to treat tumors. However, before taking this medicine, you must understand its properties.

1. Ganoderma lucidum is of cool nature. Sweet and flat. It enters the heart, lung, liver and kidney meridians. It is mainly used to treat fatigue, cough, asthma, insomnia, indigestion, malignant tumors, etc. Animal pharmacology experiments show that Ganoderma lucidum has an inhibitory effect on the nervous system, lowers blood pressure and strengthens cardiac contractility on the circulatory system, and has an expectorant effect on the respiratory system. In addition, it also has liver protection, immune function enhancement, and antibacterial effects.

2. Ganoderma lucidum is sweet and neutral in nature. It enters the heart, liver, spleen, lung and kidney meridians. It has the therapeutic effects of enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, protecting the liver, and promoting sleep. However, it is a top-grade tonic medicine and should be used with caution by those with real symptoms. If you feel hot and have other accompanying symptoms, it is recommended to stop taking the medicine and adjust the dosage and method of use under the guidance of a doctor before taking it again.

3. Ganoderma lucidum is sweet and neutral in nature. People with cold constitution can take it. It is not recommended to take it as tea because the effective ingredients cannot be fully released when making tea. Ganoderma lucidum has the effect of calming the mind, strengthening the spleen and stomach, and is good for the human body.

Suggestions: Pay attention to rest, exercise moderately, eat a light diet, avoid raw, cold and spicy food, develop good living habits, and maintain a good mood.

4. Ganoderma lucidum is warm in nature, light in taste and slightly bitter. It is the fruiting body of the Ganoderma lucidum fungus of the Polyporaceae family. It has the effects of replenishing qi and calming the mind, relieving cough and relieving asthma. It is used for dizziness and insomnia, palpitations and shortness of breath, neurasthenia, consumptive cough and asthma, and prolonging life.

5. Ganoderma lucidum itself is a warm tonic and will not cause internal heat. In daily life, Ganoderma lucidum is mainly consumed by soaking in wine and stewing. Both of these methods may cause getting a sore throat. In fact, this is not a problem with Ganoderma lucidum. Wine itself is a hot food. Chicken, ribs, mutton, dog meat, etc. used in stews are all very hot foods. When stewed with Ganoderma lucidum, they are extremely nutritious. Many people cannot stand such tonic foods and will get a sore throat.