The effect of American ginseng and wolfberry

American ginseng is a relatively special type among all ginsengs. Unlike other ginsengs, it not only has the effect of replenishing qi, but also has the effect of nourishing yin, so it will not cause getting angry after taking it. Lycium barbarum contains a large amount of trace elements, bioalkali, amino acids and other ingredients that are beneficial to the human body. It can not only nourish our liver and kidneys, but also have the effect of improving eyesight. If we often drink water soaked with American ginseng and wolfberry, it can improve the skin's ability to absorb oxygen and make the skin whiter.

1. Efficacy

1. Enhance the function of the central nervous system

The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

3. Improve Immunity

American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality

Long-term consumption of American ginseng can reduce blood coagulability, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

5. Treats diabetes

American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes.

2. Contraindications

Except for American ginseng, it won't matter if the other three are taken a little more or less, but American ginseng is different. American ginseng is relatively mild in effect compared to raw sun-dried ginseng and red ginseng. However, 3 grams a day is enough for other types of ginseng. American ginseng can be taken up to 5 grams a day, but it must not exceed 5 grams, unless it is taken for medical treatment under the doctor's orders.

3. Physician’s words

1. American ginseng and wolfberry are both traditional Chinese medicines with tonic effects. If the condition requires, they can be taken together.

2. Both are warm Chinese medicines that nourish the kidney and replenish Qi. It is easier to get a sore throat during taking them, but there are no other special side effects.

3. American ginseng has the effects of benefiting lung yin, clearing away internal heat, promoting fluid production and quenching thirst. Lycium barbarum has the effect of nourishing the liver and kidneys, improving intelligence and eyesight.