Can pregnant women eat chicken head rice?

Chicken head rice is actually water chestnut, which actually contains a lot of starch. It is a kind of food that is neither cold nor dry. It is actually suitable for pregnant women to eat. It can help pregnant women replenish the energy they need and has a certain effect on alleviating the deterioration of taste after pregnancy. However, it is not suitable for pregnant women with constipation to eat it because it has a strong astringent effect and may aggravate constipation.

1. Can pregnant women eat Gorgon fruit?

Pregnant women can eat water chestnuts appropriately.

1. Gorgon fruit contains a large amount of starch, which can replenish the required energy for pregnant women in time, but the calories contained in Gorgon fruit are not high and will not cause unnecessary body burden on pregnant women.

2. Gorgon fruit is neutral in nature, neither cold nor irritating, and is suitable for consumption by pregnant women. Gorgon fruit can also strengthen the spleen and stimulate the appetite, and can relieve the symptoms of pregnant women whose appetite becomes poor after pregnancy.

2. Pregnant women should not eat Gorgon fruit if they have the following conditions:

1. Because the peristalsis of the large intestine will slow down during pregnancy, it is easy to cause constipation. Pregnant women with constipation symptoms are not suitable to eat water chestnuts, because water chestnuts have a strong astringent effect and will aggravate the symptoms of constipation.

2. If a pregnant mother finds that the color of her urine is yellowish and she is easily thirsty, it is not suitable for her to eat water chestnuts. She can drink a little water chestnut water, but do not eat the water chestnut residue, otherwise it will aggravate the symptoms.

3. Things that pregnant women cannot eat

1. Avoid the top ten high-calorie foods

Fried foods, pickled foods, biscuits, sausages, candied fruits, ice cream, jerky, soda, barbecue, and canned foods. These foods are high in calories, salt, sugar, preservatives, spices and contain saturated fatty acids. Not only do they have no nutritional value, they are also a burden to the body.

2. Avoid foods that may cause miscarriage

Aloe vera: Data provided by the Chinese Society of Food Science and Technology shows that if pregnant women drink aloe vera juice, it may cause pelvic bleeding and even miscarriage. Crabs and turtles: They are cold in nature and have the effect of promoting blood circulation and removing blood stasis, so they are not good for pregnant women, especially the feet, and have a significant effect of inducing miscarriage.