What are the side effects of the traditional Chinese medicine Poria cocos?

As people in modern society pay more and more attention to their own health conditions, many friends hope to better regulate their bodies through traditional Chinese medicine to enhance their resistance and immunity. This will help reduce the occurrence of diseases and allow us to better enjoy the beauty that life brings us. So what are the side effects of the traditional Chinese medicine Poria cocos? In response to this question, please join me in reading the following content.

Improve impotence and premature ejaculation

It was recorded in the Tang Dynasty's "Compendium of Materia Medica": "Take three grams of Cistanche deserticola, decoct it three times and drink it hot, and your erection will last a lifetime." Modern medicine has also confirmed this. Cistanche contains a large amount of rare nutritional and nourishing ingredients such as amino acids, cystine, vitamins and minerals, which have great tonic effects on male kidneys, testicles, penis, corpus cavernosum and other sexual organs, and can also effectively improve sperm motility and quality.

Anti-fatigue

The kidneys store essence, control bone and marrow production, are the innate foundation, and are the driving force and source of physical strength. Prolonged exercise and excessive fatigue are the main factors that cause the body's athletic ability to decline and the recovery process to prolong when blood testosterone drops. Cistanche can prevent and treat the decrease of blood testosterone caused by exercise, promote the secretion of pituitary sex hormones, accelerate fatigue recovery, and improve athletic ability. It can also reduce the accumulation of blood lactic acid after quantitative load exercise, accelerate its clearance, and improve the body's acid resistance.

Protects the liver

Cistanche deserticola has multiple pharmacological activities such as protecting ischemic myocardium, lowering blood lipids, resisting atherosclerosis and thrombosis, reducing peripheral vascular resistance, lowering blood pressure, resisting fatty liver and anti-tumor.

Protect cardiovascular and cerebrovascular

Many people are prone to cold hands and feet, and chilly limbs, which is especially obvious after late autumn. The active ingredient in Cistanche deserticola, total phenylethanol glycosides, can improve microcirculation, soften blood vessels, increase circulation in the heart, brain and peripheral blood vessels of the limbs, and protect the blood, brain, and nervous system.

Intestinal detoxification

Traditional Chinese medicine believes that Cistanche enters the kidney and large intestine meridians, nourishes the kidney and aids yang to moisten dryness and promote bowel movements. The water decoction of Cistanche drugs has a significant laxative effect, which can improve intestinal peristalsis, inhibit water absorption in the large intestine, and shorten defecation time. It has significant effects on habitual constipation in the elderly, constipation due to physical weakness and postpartum constipation in pregnant women. [3]

Edible value

Cistanche deserticola porridge

30 grams of Cistanche deserticola, 5 grams of antler glue, 100 grams of mutton, and 150 grams of polished rice. Boil Cistanche deserticola in water to extract the juice, cut the mutton into small pieces, and cook it into porridge with rice. When the mutton is almost cooked, add deer antler glue and cook until the porridge is done. [6]

The above paragraphs reveal to us the side effects of the traditional Chinese medicine Poria cocos. I believe that as long as friends read the above content carefully, they will have a deeper understanding and more proficient mastery of these side effects. Of course, I would like to say one more thing. While traditional Chinese medicine brings us more physical health, we still need to be familiar with the contraindications and precautions of various types of traditional Chinese medicine.