Hypertension and high blood lipids are very common conditions nowadays, and the incidence rate is quite high. In fact, many young people also have hypertension. If the disease is not well controlled, the blood vessels will harden, which is called arteriosclerosis. Patients need to take some measures to soften their blood vessels. So, what medicine is good for softening blood vessels? Please see the answer below for this question that everyone is concerned about. Kelp: Kelp has high nutritional value and medicinal value. It contains water-soluble fiber that can prevent blood vessel blockage, promote cholesterol excretion, and prevent arteriosclerosis. Garlic: Garlic has obvious effect of reducing fat in fingers, can eliminate fat in blood vessels, and is a good medicine for treating arteriosclerosis. Celery: It is well known that celery can lower blood lipids. The apiolidine contained in celery can also protect the cardiovascular system. Celery leaves can also be eaten. The vitamin C content in the leaves is higher than that in the stems. Apple: No matter what, it is never wrong to eat an apple every day. Apples contain flavonoids, potassium, vitamin C, vitamin E, sugar acid and other ingredients, which can break down fat in the body and help prevent arteriosclerosis. Onion: Onion contains prostaglandin A, which can dilate blood vessels and reduce blood vessel viscosity. It also contains sulfur amino acids and diallyl disulfide, which have the effects of lowering blood lipids and resisting arteriosclerosis. Walnuts: In addition to helping brain intelligence, walnuts are also rich in linoleic acid, which can prevent arteriosclerosis. Honey: Honey has the effects of lowering blood lipids, lowering blood sugar, anti-oxidation, and anti-aging. It is rich in vitamins B2, B6, C, K, and carotene, which can improve coronary blood circulation and prevent vascular sclerosis. Corn: The unsaturated fatty acids in corn fat, including linoleic acid, account for more than 60%, which helps the metabolism of cholesterol in the human body, while reducing the accumulation of cholesterol in blood vessels, thereby softening the arteries. What medicine is good for softening blood vessels? I have introduced in detail some foods that can soften blood vessels. In fact, these foods are quite familiar to everyone. In your daily diet, you can scientifically combine the above foods and eat some of these foods appropriately to protect your health. Healthy people can prevent some diseases by eating these. |
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