What are the taboos of black wolfberry?

There are many nutritional supplements in life, but you need to decide which supplement to use based on your physical condition. Because some supplements may have side effects when used. So everyone must pay attention, black wolfberry is a kind of supplement with relatively high nutritional value that is not very familiar to everyone. But what are the contraindications of black wolfberry? Because some people may experience symptoms of discomfort due to their physical constitution, it is important to understand the contraindications of using black wolfberry to avoid allergies or other adverse symptoms.

Since black wolfberry is so precious, what is the correct way to eat it? Generally, we can directly use black wolfberry to make stews, such as stewed chicken, but the simplest and most health-preserving way to eat it is of course to soak black wolfberry in water and drink it, because this can better allow people to absorb the essence of black wolfberry.

In addition, eating black wolfberry should be careful

1. Black wolfberry is known as "nourishing soft gold" and its medicinal value is recognized by traditional Chinese medicine. Soaking black wolfberry in wine can maximize its efficacy. Although traditional Chinese medicine is good, there is also the saying of mutual promotion and mutual restraint. Remember not to blindly match them.

2. People who are too impatient or who consume a lot of meat on a daily basis and have a red face should not eat it, because black wolfberry mainly nourishes the liver and kidneys. People with strong liver and kidney deficiency do not need to nourish it, as it is easy to get angry.

3. Black wolfberry has a strong tonic effect, and about 5g is appropriate (1g is about 15 grains).

4. People who are suffering from cold, fever, inflammation or diarrhea should not eat it, because black wolfberry has a very strong effect of warming the body, which is not conducive to recovery.

5. Black wolfberry is susceptible to moisture, so it should be placed in a dry and cool place, or packed in a vacuum bag and refrigerated in the freezer.

The above are the taboos about black wolfberry. Black wolfberry has great medicinal value, but it cannot be used when the body is in inflammation or fever, and it cannot be used when there is diarrhea. The amount of black wolfberry used should be appropriate, not too much or too little, so it needs to attract everyone's attention.