What are the effects of wolfberry and American ginseng soaked in water

American ginseng and wolfberry are both medicinal materials with relatively high medicinal value. In life, many friends will use wolfberry or American ginseng to make tea, because it is very good for our body, but generally these two medicinal materials are rarely put together to make tea, because we don’t know what effect the combination of the two will have, whether it will cause some adverse effects on the body, so what are the effects of wolfberry and American ginseng soaked in water?

Wolfberry is a traditional precious Chinese medicinal material and nutritional tonic. The Chinese herbal book "Ben Jing" records that red dates are sweet and warm in nature, belong to the spleen and stomach meridians, and have the functions of replenishing qi, nourishing blood and calming the mind, and alleviating the medicinal properties; and modern pharmacology has found that red dates contain rich nutrients such as protein, fat, sugar, organic acid, vitamin A, vitamin C, trace calcium and multiple amino acids. The saponins in American ginseng can effectively enhance the central nervous system, achieve the effect of calming the mind, eliminating fatigue, and enhancing memory. It can be used for symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

If it is caused by spleen and stomach deficiency, cold, gastrointestinal inflammation and other reasons, you can drink red dates, wolfberry and American ginseng soup. Be careful not to catch cold, do not eat raw, cold, sour, spicy or irritating foods, eat a light diet, and take Zangling Stachyose orally for conditioning to promote inflammation absorption, aid digestion, regulate gastrointestinal function, and achieve the goal of complete cure.

American ginseng is not good for dampness, and seasonality should be considered when taking it. The climate in spring and summer is relatively dry, so it is more suitable to take American ginseng, but not ginseng or red ginseng; while autumn and winter are more suitable for taking ginseng. Some people will experience chills, decreased body temperature, loss of appetite, abdominal pain and diarrhea after taking American ginseng; some will experience dysmenorrhea and delayed menstruation; others will have allergic reactions, with scattered blisters of varying sizes appearing on the upper and lower limbs and abnormal itching. After stopping the medication, the blisters will be absorbed and disappear on their own.

The whole body of wolfberry is a treasure. It is rich in wolfberry proteoglycan, vitamin C, phosphorus, iron and other nutrients. It can replenish the body and produce essence. It can be used as medicine or to make tea, wine, or soup. If you drink it regularly, it can strengthen your body. The leaves, flowers and roots of wolfberry are also excellent food supplements.

Now we know that soaking wolfberry and American ginseng in water is not only harmless to our body, but can also help us treat many diseases. However, not everyone can eat American ginseng. Some friends who suffer from diarrhea due to internal heat should not drink wolfberry and American ginseng soaked in water. However, it is very good for female friends to drink more of it.