The efficacy and function of sparrow

The main function of sparrow is to nourish the kidney and strengthen yang, while it can also achieve the effect of invigorating essence and consolidating the body, and it can also be used to treat a variety of diseases.

Sparrow is the meat or whole body of the sparrow, which is an animal of the family Munia. It is also a relatively common Chinese medicine. It can mainly improve kidney deficiency, impotence or premature ejaculation. It can also play a good role in regulating symptoms such as spermatorrhea or weakness of the waist and knees, frequent urination, and metrorrhagia. Whooping cough can also be improved by using sparrow Chinese medicine. However, some people cannot use it, especially those with Yin deficiency and hyperactivity of fire or pregnant women. Otherwise, it will affect the growth and development of the fetus and even aggravate the symptoms of Yin deficiency and hyperactivity of fire.

Sparrow meat is rich in nutrients, especially protein, or high in fat content. It also contains some carbohydrates or vitamin B1 and vitamin B2, which can replenish the body's needed nutrients in time. Therefore, you can eat some sparrow meat appropriately in your life, but you need to control the intake and not consume too much at one time.

In daily life, you must pay more attention to rest, avoid staying up late or overwork, and eat more fresh vegetables or fruits, such as eggs, milk, lean meat, etc.