Can I eat dates while taking Chinese medicine?

Red dates have the effect of nourishing blood and qi, so many people think that as a tonic, it is beneficial for women to eat more red dates. Red dates are sweet and warm in nature. Their main function is to invigorate qi, calm the mind and soothe the nerves. They are mainly used clinically to treat spleen and stomach qi deficiency, qi and blood deficiency, sallowness, insomnia and dreaminess. Drinking jujube soup regularly can replenish blood and qi for women who suffer from anemia caused by excessive menstruation. However, some women will experience swollen eyes or feet during menstruation, which is a manifestation of dampness. This group of people should not eat red dates. Since red dates are sweet, eating too much of them can easily cause phlegm and dampness, which causes water to accumulate in the body and aggravates edema. Women with a hot body constitution should not eat jujube during menstruation, because jujube is warm in nature and may cause excessive menstruation. In addition, because red dates are rich in sugar, especially dried red dates, they are not suitable for diabetics. Eating too many fresh red dates can easily cause diarrhea and damage the spleen. Therefore, people with colds, fever, abdominal distension, qi stagnation and blood stasis caused by exogenous wind-heat are all groups that should avoid eating fresh red dates.

Women can eat foods rich in copper during their menstrual period to replenish the body's iron outflow. The menstrual period generally lasts for women for about thirty years. The question of whether you can eat red dates during your period has been introduced above. You can decide whether to eat red dates based on your own situation. All foods have a quantity issue.

With the continuous development of the times, human medical technology is getting better and better. However, many people choose to see Chinese medicine, because although the treatment process of Chinese medicine is slow, it can cure the disease fundamentally. Some people like to eat snacks, candies and dates after drinking Chinese herbal medicine. So, can you eat red dates while taking Chinese medicine? Let’s talk about this issue below. I hope it can be of some help to you.

Can I eat red dates while taking Chinese medicine?

According to traditional Chinese medicine, jujube is sweet in taste, warm in nature and has no vegetative properties. It has the functions of invigorating Qi, strengthening the spleen and stomach, harmonizing blood and strengthening the mind, assisting the twelve meridians, and pleasing the tone. Eating red dates regularly is not easy to cause inflammation. Because of its warm nature, it is neither cold nor hot.

Jujube, red dates, and jujube are suitable for consumption in 5 to 10 pieces per day. Jujube has been listed as one of the "five fruits" (peach, plum, plum, apricot, and jujube) since ancient times and has a long history. The most prominent feature of red dates is their high vitamin content. A foreign clinical experiment showed that patients who regularly ate red dates recovered their physical and mental health three times faster than those who simply took vitamins. Therefore, red dates are known as "vitamin pills".

Senior nutritionists analyzed that dates contain vitamins D, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, vitamin B3, etc. It has the effects of enhancing human immunity, preventing osteoporosis and anemia, clearing blood vessel waste, and soothing the mind. Middle-aged and elderly women with menopausal osteoporosis, adolescents and children during the peak period of growth and development, and women prone to anemia and zinc deficiency, etc., all have very good dietary therapy effects when eating jujube products. People with blood deficiency after illness also have very good nourishing and health-preserving effects when eating jujube products. Jujubes are suitable for people with chronic hepatitis and cirrhosis, and can also reduce the harm of other medicines to the liver. Jujube contains cyclic adenosine sulfate, which can soften blood vessels, enhance heart contraction, improve heart nutrition, and is essential for preventing cardiovascular diseases.

Regarding the question of whether you can eat red dates while taking Chinese medicine, I believe everyone has the answer. Jujube can nourish blood and qi, and is a nutritious food. It can not only relieve the effects of the medicine, but also beautify the skin. Therefore, you can eat red dates when taking Chinese medicine, which can neutralize the medicinal effects of Chinese medicine and make the body less weak after taking Chinese medicine. In short, jujube can be used as a Chinese medicinal herb to regulate the human body.

Red dates are what we often call jujubes. Jujubes have many benefits to the human body, especially for women. Jujubes can help replenish blood and qi, especially when paired with wolfberries. Jujubes can be eaten directly as a snack, soaked in water or made into stews, all of which can help nourish the body. However, it should be noted that although jujube is not a stimulating food, it is hot and you should not eat too much at one time. Next, let’s discuss some of the benefits of dates!

Are red dates considered hair-raising foods?

1. Strengthen the spleen and stomach: People with spleen and stomach deficiency, diarrhea, fatigue and weakness can eat seven red dates every day, or use them together with Codonopsis pilosula, Atractylodes macrocephala and Poria cocos, which can replenish qi, strengthen the spleen and stomach, improve appetite and treat diarrhea; using red dates together with ginger slices and Pinellia tuber can treat stomach problems caused by careless diet, such as bloating and vomiting.

2. Tonify blood and Qi: Jujube is a top-grade tonic. Jujube is often added to diet and medicine to nourish the human body and nourish blood and Qi. Sun Zi, a doctoral student in the Department of Immunology at National Taiwan University, attaches great importance to eating more red dates, astragalus, and wolfberry, which can improve the body's original Qi and immunity.

3. Calming down the mind and soothing the nerves: For women with bipolar disorder, sobbing, restlessness, restlessness, etc., use jujube, licorice, and wheat together in the Ganmai Dazao Decoction, which can calm the mind and soothe the liver and relieve depression.

4. Relieve the effects of medicine: Jujube is often used in prescriptions with strong medicinal effects to reduce the side effects of strong medicines and maintain the health of Qi. For example, in "Ten Jujube Soup", red dates are used to reduce the toxic side effects of laxatives such as gansui, daji, and wuhua, and protect the stomach and intestines from injury.

Jujube is a good product for nourishing blood and qi, and it is also cheap and good quality. People do not need to buy expensive tonics in the market, and can use jujube flexibly to achieve the effect of health care.