Everyone is familiar with American ginseng. It is a very good medicinal material. It is often seen on the market. It is rich in nutritional value and can regulate the body to treat internal heat, prevent cancer, and treat nausea and vomiting. However, American ginseng is not effective for all diseases. Can American ginseng reduce internal heat? What are the medicinal value and method of taking American ginseng? It is cold in nature, bitter in taste and slightly sweet in flavor, and can nourish lung yin, clear heat, and produce body fluids. 1. Oral method: Steam the skinless American ginseng in a rice cooker to soften it, then cut the ginseng into thin slices with a knife, put it in a glass bottle, and hold one slice in your mouth at a time. The daily dosage is 2 to 4 grams. Hold it in your mouth before breakfast and after dinner, and chew it carefully. 2. Powder method: Grind the American ginseng into fine powder, take 5 grams, wrap it with gauze or filter paper, put it in a cup, pour in boiling water, cover it and drink it after about 5 minutes. You can repeat the process several times until the taste is gone. 3. Stew method: Slice the original American ginseng, add 2 to 5 grams per day into a porcelain bowl, and soak with appropriate amount of water for 3 to 5 hours. Seal the bowl, then place it in a pot and steam it for 20 to 30 minutes, and take it half an hour before breakfast. 4. Steaming method: Grind the American ginseng into fine powder. Mix 5 grams of American ginseng powder with an egg each time, and take it after steaming. 5. How to make soup: Cut the raw American ginseng into thin slices and add 5 grams each time to cook the soup. Take vegetable soup and medicine together, once a day. 6. How to cook porridge: Take 50g rice, wash it and add water to cook porridge. After the porridge is cooked, add 5g of American ginseng powder until the porridge is ready. It is recommended to take it for breakfast every day. It is not easy to eat American ginseng powder. If you don't find the correct way to do it, it can be effective for the body and exert its unique nutritional value. There are several ways to do it, such as stewing it, or making it into soup or porridge. American ginseng can also reduce fire, disinfect, clear away heat and reduce fire, and can also soften the cardiovascular and cerebrovascular systems. |
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