Can Maca be taken long term?

I believe many people know that maca’s health value and pharmacological effects can enhance the body’s immunity and improve male sexual ability. However, in today’s life, many people are worried that if they take maca for a long time, it will cause some adverse effects and side effects to the body. For example, allergies and problems with getting angry. So in response to this doubt, let’s now understand whether long-term use of maca will cause some adverse effects.

Can maca be taken for diseases such as "three highs", "heart stents" and "asthma"?

It can be taken by people with heart stents and asthma. Be careful not to take too high a dose at the beginning, about 1 gram each time, and increase or decrease the dose appropriately based on how you feel after taking it.

For people with three highs, taking "Simvatadin Tablets" and maca at the same time will achieve better results!

.After taking it, I found acne on my face

This is a common phenomenon after taking maca. Maca has a good two-way regulating effect on human hormones. For young people with active hormone secretion, the dosage can be reduced or the interval between doses can be extended. You should pay attention to drinking more water and eating more vegetables and fruits. These symptoms will disappear in about 1-2 weeks.

. I feel some skin allergies after taking it

Skin allergy is a very common skin disease, which is caused by various pollution and unusual climate, resulting in low immunity and causing rashes, eczema, urticaria, itching, etc. About 20% of the population will experience this allergy, also known as "sensitive" skin. According to traditional Chinese medicine, the lungs control the skin and fur. When autumn and winter come, when the lung qi is weak and cannot resist the external wind and cold evils, the human body will develop various skin diseases or cold symptoms.

In fact, if there is no adverse problem with your body, it is not recommended to blindly use some health care drugs or health care products, because that is not good for our health. However, if maca is taken in a targeted manner, it will not cause any side effects. However, it should be noted that pregnant women, children, and patients with hyperthyroidism are not suitable for eating maca.