Many of our friends nowadays are prone to insomnia and nightmares due to the dual pressures of life and work. Some even cannot sleep the whole night. This is extremely harmful to our body, so when this happens, we must seek timely treatment to improve our sleep quality. So what are the effects of the traditional Chinese medicine Poria? There are many aspects to the effects and functions of Poria, so when choosing it to treat insomnia, you should also learn something about it. This way, you will feel more assured when using it and it will not cause too much harm to yourself. The role and efficacy of Fu Shen: Calms the mind, soothes the nerves, and promotes diuresis. Treats palpitations, forgetfulness, insomnia, epilepsy, and difficulty urinating. ① "Bie Lu": "It can treat wind vertigo, wind deficiency, five kinds of fatigue, and dry mouth. It can stop palpitations, anger, and forgetfulness. It can make people happy, improve intelligence, and nourish the spirit." ② "Medicinal Properties": "It can treat epilepsy, calm the mind, and replenish fatigue; it can treat acute pain and fullness under the heart, and intestinal dysfunction." ③ "New Materia Medica": "It can treat shortness of breath due to heart deficiency, strengthen the spleen and promote warmth." [Usage and Dosage] For oral use: decoct in water, 3 to 5 qian; or make into pills or powder. [Selected Prescription] ① Treat restlessness and trance: 2 liang of Poria (peeled), 0.5 liang of Agarwood. Grind into fine powder, and make pills with honey in the size of red beans. Take 30 pills each time, with ginseng soup after meals. (Suzaku Pills from One Hundred and One Prescriptions) ② Treat heart deficiency and blood deficiency, restlessness, frequent startles and confusion, and restless sleep: Ginseng (remove the reed head), Poria (remove the wood), Astragalus (roasted with honey), Rehmannia root (washed and roasted), Chinese angelica (washed and roasted), Ziziphus jujuba seeds (peeled and fried), Cinnabar (grind separately, half used as medicine and the other half as clothing). Divide the above ingredients into equal parts, grind into fine powder, and make into pills with refined honey, as big as sycamore seeds. Take 30 pills each time, with ginseng decoction. (Fushen Pills from Yang Family Collection) ③ Treating fatigue, restlessness and insomnia: Poria (without wood), ginseng 1 liang each, Ziziphus jujuba seeds (fried, peeled and ground separately) 5 liang. Coarsely pound and sieve the above three ingredients. Take three spoonfuls of it each time, add one cup of water and half a part of ginger, smash it, boil it until seven parts are left, remove the residue, and take it warm on an empty stomach, twice a day and once at night. (Fushen Decoction from Shengji Zonglu) The above is an introduction to the effects of the traditional Chinese medicine Poria. In fact, the traditional Chinese medicine Poria can help us achieve the effect of calming the nerves. For some friends who suffer from insomnia due to excessive mental stress, they can eat some traditional Chinese medicine Poria to help relieve it. At the same time, it has a certain improvement effect on many aspects of the body. |
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