Side effects of kumquat jam

Kumquat jam is a kind of jam made by washing kumquats and lemons and pickling them with rock sugar. Everyone should know that kumquat has the effects of promoting salivation and quenching thirst, relieving cough and reducing phlegm, while lemon is rich in vitamins, can whiten and resist oxidation, and is also very beneficial to the body. Kumquat jam is a mixture of two fruits, so its effect is self-evident. However, some people will inevitably worry that kumquat jam will have side effects. So does kumquat jam really have side effects? And the benefits of kumquat jam.

1. It will produce certain side effects. Eating kumquat jam when you have a cough does have certain therapeutic effects, but it should be noted that not everyone is suitable for eating kumquat to relieve cough, especially people with hot constitution. Because kumquats are warm in nature, eating too much can easily cause internal heat. If people with a hot constitution eat kumquats to relieve coughs, not only will it not work, but it will cause symptoms of internal heat such as sore throat.

2. Prevent colds: It can prevent and treat colds. If you are cold, eating some kumquats can have a good effect in preventing and treating colds and complications.

Health care and cough treatment: Kumquat can be used as a dietary health product. Adding radish juice or pear juice to drink can treat cough.

Cold resistance: Regular consumption of kumquats can enhance the body's resistance to cold and prevent colds.

Regulating Qi and resolving phlegm: Kumquat has sweet and warm properties, and can regulate Qi, relieve depression, and resolve phlegm.

Protect blood vessels: Kumquat has a good effect on preventing blood vessel rupture, reducing capillary fragility and permeability, and slowing down vascular hardening.

3. To treat chronic bronchitis, you can also stew kumquats with rock sugar in water. It is more suitable for people with chest tightness, loss of appetite, fullness due to overeating, drunkenness and thirst, as well as those with acute and chronic bronchitis, hepatitis, cholecystitis, hypertension, and arteriosclerosis. Efficacy: Kumquat can prevent pigmentation, enhance skin radiance and elasticity, slow down aging, and prevent skin from sagging and wrinkling.

4. Kumquat is also rich in vitamin A. Eating kumquat can supplement vitamin A, nourish eyesight, resist oxidation and anti-aging, reduce phlegm and relieve asthma, moisturize the skin, avoid dry skin, and maintain blood vessel health.